A Different Kind of Therapy, LLC

I provide a Different Kind of Therapy. Over the years, I have learned the importance of blending neuroscience and psychotherapy. My clients have experienced the benefits of learning to be more aware of the body and how it affects our thinking and ultimately how to respond to internal or external stressors. By learning about our physiological responses, or "triggers," and understanding neuroscience, we will work together to establish tools and strategies to help maintain a healthier control over old and new patterns. I provide a "straight shooting" approach in my therapy style and my goal is to help clients move towards the change they would like to experience. I believe good therapy is hard therapy and when we do the work it can be life changing.